Workshop 1 How to create a podcast
1) Creation of a Blogger account, blog and a post.
2) An overview of most of the Blogger settings and my recommendations.
3) Creation of a Feedburner account and putting in the Blogger atom feed.
4) An overview of the Feedburner settings, including conforming to iTunes and setting up copyright preferences.
5) Creating subscription buttons for Bloglines and an XML button and how to incorporate that in the Blogger template.
6) How to create a link to an mp3 to be podcast in Blogger.
I am not sure how useful the podcast will be without the visual but the screencast should show you everything you need to know to create a podcast with free services.
Here is the screencast mp3 podcast transcript